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##(>How to deal with and prevent itchy skin in the elderly and itchy skin in autumn and winter?
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: Many people have itchy skin in winter, so how should we deal with this situation? What? As soon as winter comes, many people feel unwell. The dry air causes very serious damage to human body tissues. Many people will suffer from itchy skin, especially when they take off their clothes before going to bed at night, from their arms to their legs. It itches terribly.
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: (>What is going on?


: It turns out that the climate is cold in autumn and winter, and the secretions of sebaceous glands move to the body surface. Difficulty in excretion. Scientific testing shows that the melting point of fat secreted by human sebaceous glands is about 10 degrees Celsius. In the cold season, skin fat almost solidifies, so it is more difficult to evacuate. This makes people's skin dryness more obvious in winter. Especially the elderly. , the metabolic function gradually decreases with age. Due to the decrease in endocrine, the secretion of sebaceous glands is imbalanced, so the skin will be dry and itchy. Moreover, the activity function of the skin sweat glands is significantly reduced compared with young adults, and the amount of sweat discharge is reduced, resulting in a lack of moisture on the skin surface. This In winter when the air is relatively dry, the skin will of course be drier and more likely to itch.


: Remember not to scratch your skin if it is itchy, especially if you scratch it with your hands. In fact, it is It increases the stimulation to the skin, causing pain in the skin, thus covering up the itching sensation. Over time, the skin surface will undergo proliferative changes.
The skin becoming rough and hypertrophic itself is a kind of stimulation to the peripheral nerve receptors. It will aggravate the itching and form a new conditioned reflex. The result is that the more you scratch, the more itchy you are, creating a vicious cycle. #
Some people will also have this experience. Take a hot bath when itching, and it will relieve the pain. Use hot water to relieve itching. However, the end result is that the hotter the heat, the more itchy it becomes.
This is because hot water baths, frequent hot rubbing and soap scrubbing will cause insufficient fat on the epidermis. The membrane is lost, and even the normal moisture content on the skin surface cannot be maintained, so it will become more itchy. It seems that this method of relieving itching is not advisable.
First of all, we must pay attention to strengthening our physical fitness and exercising appropriately. Before and after putting on and taking off clothes in the morning and evening Perform whole-body self-massage to promote skin microcirculation and reduce skin dryness. Secondly, good living habits such as maintaining personal hygiene, changing underwear frequently (soft cotton and silk fabrics are best for underwear), and eating less irritating food can effectively prevent itching. It happens. Use warm water bath instead of hot bath, once a week, and avoid using strong alkaline laundry soap. Use neutral soap or bath liquid. The dosage should be appropriate, and do not rub hard and soak for a long time.
(>Even if When itching occurs, everyone, especially the elderly, should be careful when using itchy scratches. If the itching is unbearable, use Jifubao cream to calmly avoid the embarrassing posture of using itchy scratches and quickly relieve the itching.
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